Butternut squash dhal

An easy curry to make in a big batch – and tasty too. The butternut squash gives this dhal a sweet kick and is perfect for adding another vegetable to your daily intake. Both spicy and filling, this is a great meal to warm you up and boost your energy when you most need it…

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Pancetta, mushroom and spinach frittata

If eggs aren’t one of your go-to ingredients for a quick lunch or brunch, they really should be. This frittata is healthy, super quick to make, and can be eaten hot or cold. It’s just perfect for fitting in around your work demands. Make in 10 minutes Serves 1 1 of your 5 a day…